This was a classic favourite of mine when I was a teen, swimming, playing soccer and doing what teenagers do with 16 hrs a week or more of activities. Quick, delicious, easy cooking for a busy teenager. Now, as a Dietitian I see it was an awesomely nutritious meal or snack. Great one for kids or teens in the kitchen, school holidays and a fast recovery lunch or dinner around sport. Serve with a side salad or piece of fruit if you have more time!
This is a great little recipe for getting kids cooking in the kitchen!
Mini Noodle Omelettes
Ingredients
(Serves 1)
1 x packet of 2 minute Noodles chicken flavour (or try your favourite!)
2 x eggs
1 x spring onion stalk - chopped finely
Olive oil spray
Sweet chilli sauce
Method
Break up noodles into a microwave safe bowl. Cover with water and cook in microwave for 2 minutes. Drain and allow to cool for a few minutes.
Whisk 2 eggs with 1/2 packet of chicken noodle flavour. Add chopped spring onion. Mix slightly cooled noodles into egg mixture.
Heat large frying pan on a medium heat and spray with olive oil. Once hot, use a serving spoon to spoon out approximately 3 mini omelettes into pan.
Cook for 3-5 minutes or until underside starts to slightly brown and the omelette is mostly cooked. Flip and cook the topside for a shorter time 1-2 minutes.
Serve with some sweet chilli dipping sauce.
